High fat diet removes brain’s natural brake on overeating | Science News for Students

High fat diet removes brain’s natural brake on overeating

The finding, from a study in mice, may point to a similar risk for people
Jul 19, 2019 — 6:45 am EST

Even before mice on a high-fat diet gained weight (and they did), certain cells in a part of their brains’ appetite-control center stopped working correctly. This points to how a fatty diet can foster overeating.

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A gut-busting diet may reprogram the brain to overeat.

Cells in their brain usually send a “stop eating” signal when we’ve had enough to eat. But after mice ate fatty foods for just two weeks, their brains’ brake on overeating quieted down. That finding may help explain the complex link between food and appetite that can become muddled when people overeat.

Researchers at the University of Washington in Seattle conducted the new work. They shared their findings June 28 in Science.

Food is essential to life. Our brains have, therefore, evolved a multitude of overlapping systems to make sure animals eat enough. Garret Stuber is a neuroscientist at the University of Washington. He and his team took aim at one brain area known to be involved in eating behaviors.

This lateral hypothalamus (Hy-poh-THAAL-ah-muss) contains many diverse cells. Stuber’s group looked at the behaviors of genes in the cells here. And in one type — glutamatergic nerve cells — big differences showed up in which genes were turned on in obese mice versus lean ones.

Earlier work by Stuber’s group had suggested that these cells act like a brake on eating. When the researchers blocked these cells from firing, mice suddenly overate. They also fattened up. But it wasn’t clear how the cells’ activity changed as the mice transitioned from slim to fat.

“Obesity doesn’t just happen overnight,” notes Stuber (who conducted some of this work while he was at the University of North Carolina in Chapel Hill). To study that gradual fattening up, his group undertook a new study.

They fed mice high-fat chow. Now and again, they’d use a fancy microscope to look at how well the animals’ glutamatergic cells’ could fire off signals.

Two weeks into this high-fat binge-out — even before the mice plumped up — the activity of these nerve cells had slowed. That cell sluggishness continued as the animals grew larger over a 12-week period. Explains Stuber, the cells’ activity was “going down as a function of a high-fat diet.”

The results suggest that the high-fat diet “is removing the brake on feeding and obesity,” says Stephanie Borgland. She’s a neuroscientist at the University of Calgary in Canada. She didn’t take part in the work, but she did comment on it in the same issue of Science.

Stuber’s group doesn’t know whether these brain cells would go back to normal if the mice stopped eating the fatty foods and slimmed down. Explains Stuber, it would be hard to keep monitoring the same cells over the months it would likely take for the mice to return to a healthy body weight.

It’s hard to say whether similar cells normally control the appetite in people. Brain-imaging tests have shown that the same brain region — the hypothalamus — plays a role when people shift between hunger and feeling full.

However, Stuber notes, obesity probably affects a much wider family of cells than those studied here. Changes, he says, are “probably happening across the brain.” But understanding those complex impacts in us might ultimately point to better strategies for limiting overeating.

Power Words

(more about Power Words)

behavior     The way something, often a person or other organism, acts towards others, or conducts itself.

binge     To do or consume something to excess — usually an unhealthy excess.

cell     The smallest structural and functional unit of an organism. Typically too small to see with the unaided eye, it consists of a watery fluid surrounded by a membrane or wall. Depending on their size, animals are made of anywhere from thousands to trillions of cells. Most organisms, such as yeasts, molds, bacteria and some algae, are composed of only one cell.

diet     The foods and liquids ingested by an animal to provide the nutrition it needs to grow and maintain health.

fat     A natural oily or greasy substance occurring in plants and in animal bodies, especially when deposited as a layer under the skin or around certain organs. Fat’s primary role is as an energy reserve. Fat also is a vital nutrient, though it can be harmful if consumed in excessive amounts.

gene     (adj. genetic) A segment of DNA that codes, or holds instructions, for a cell’s production of a protein. Offspring inherit genes from their parents. Genes influence how an organism looks and behaves.

gut     An informal term for the gastrointestinal tract, especially the intestines.

hypothalamus     A region of the brain that controls bodily functions by releasing hormones. The hypothalamus is involved in regulating appetite through release of appetite-suppressing hormones.

lateral     An adjective for something that occurs on or to the side of something.

link     A connection between two people or things.

microscope     An instrument used to view objects, like bacteria, or the single cells of plants or animals, that are too small to be visible to the unaided eye.

nerve     A long, delicate fiber that transmits signals across the body of an animal. An animal’s backbone contains many nerves, some of which control the movement of its legs or fins, and some of which convey sensations such as hot, cold or pain.

neuroscientist     Someone who studies the structure or function of the brain and other parts of the nervous system.

obesity     (adj. obese) Extreme overweight. Obesity is associated with a wide range of health problems, including type 2 diabetes and high blood pressure.


Journal: M.A. Rossi et al. Obesity remodels activity and transcriptional state of a lateral hypothalamic brake on feedingScience. Vol. 364, June 28, 2019, p. 1271. doi: 10.1126/science.aax1184.

Journal: S.L. Borgland. Releasing the brake on eatingScience. Vol. 364, June 28, 2019, p. 1233. doi:10.1126/science.aay0204.

Journal: A.M. Stamatakis et al. Lateral hypothalamic area glutamatergic neurons and their projections to the lateral habenula regulate feeding and reward. The Journal of Neuroscience. Vol. 36, January 13, 2016, p. 302. doi: 10.1523/JNEUROSCI.1202-15.2016.

News Article: J. Raloff. Tricks foods play. Science News. Vol. 182, October 6, 2012, p. 24.